Garlic is used as flavouring in a wide variety of dishes like chutneys, rice, curries, sauce or to prepare garlic bread, pasta, etc. Garlic is made of several heads wrapped in thin whitish layers. They are firm and have a mild flavour. Once crushed, they emit a strong and pungent aroma.

Benefits

Garlic combats sickness including the common cold and cough. 

They reduce blood pressure, the risk of heart diseases and kills intestinal worms and harmful bacteria. They also improve athletic performance.

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