Who dosn’t love the moderately pungent taste on the tongue, green capsicums, also known as green peppers are bell shaped, medium-sized fruit pods. They have thick and shiny skin with a fleshy texture inside.

Benefits

Rich in nutrients, phytonutrients and Vitamin A that improves eye health, B complex, Vitamin C which improves skin and hair health and act as an immunity booster, Vitamin K.

Green capsicums have powerful antioxidants and anti-inflammatory properties. 

Relieves pain of bone disorders and has the capacity to relax the respiratory passage.

Contains folic acid, lutein.

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