Bhagar (Barnyard Millet) is a highly digestible protein-rich cereal that can be a wholesome addition to your diet. It has numerous health benefits and contains Vitamin B3, Proteins, Carbohydrates and fats.

Benefits

Bhagar (Barnyard Millet) is a highly digestible protein-rich cereal that can be a wholesome addition to your diet.

It has numerous health benefits and contains Vitamin B3, Proteins, Carbohydrates and fats.

Vitamin B3 aids in reducing high blood cholesterol.

Its fair amount of protein, carbs and fats make it a wholesome meal option.

It controls blood sugar and protects your heart.

It improves digestive health and provides quick energy.