A smarter way to kick start your healthy routine is where lies the exact use of Saffola Rolled Oats. A delicious creamy delight, this natural with high protein and fibre content oats is a superfood. Ready in just 3 minutes, Saffola Oats can be eaten in numerous forms other than porridge including upma, daliya, smoothies etc.

An extremely easy to digest and cook item, by using the classic masalas, you can readily cook your healthy snack with the help of these oats. Order your favourite pack and be sure to have all the nutrients packed correctly.

Ingredients

Rolled Oats

Nutritional Facts

 

Per (100 g) :

• Energy (Kal) - 386
• Protein (g) - 12.6
• Carbohydrates (g) - 66.8 g, Of which Total Sugar (g) 0.5
• Added Sugar(g) - 0.0
• Dietary Fiber (g) - 10.4, Of which Soluble Fibre (g) - 4.3
• Insoluble Fibre (g) - 6.1
• Total Fat(g) - 5.3, Of which Saturated Fat(g) 1.6
• Trans fat (g) - 0.0
• Cholesterol (mg) - 0.0
• Iron (mg) - 3.7

*Approximate value

How to Use

Apart from regular porridge, you can use Saffola Oats to make other delicious recipes as well including dosa, fresh fruit salad and cereal bowls, upma, smoothies and daliya.