Rajgira peeth online and enjoy delicious fasting foods even while you fast. Rajgira or amaranth is a superfood, a powerhouse of vital nutrients, vitamins, and minerals. It is also naturally gluten-free and thus suitable for gluten-intolerant individuals. Amaranth in all forms, whether whole or ground into flour, is fast-compliant and hence it is enjoyed during fasts in India.

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The flour is made from whole, dried amaranth seeds and since there is no chemical processing involved, the rajgira flour retains all its goodness

The flour does not contain any artificial colours or flavour, nor any preservatives

The amaranth seeds used in this flour are sourced locally

Health Benefits of Katdare Rajgira Flour

Since rajgira is a superfood, one would expect it to be loaded with essential nutrients. And true to that expectation, it does not disappoint. Here is some information on the health benefits of Katdare rajgira flour:

The flour contains all the goodness of rajgira. It is high in protein promotes cell repair and improves the health of hair, nails, and muscles

Rajgira contains calcium and phosphorus, both minerals essential for healthy bones

The high fiber content in rajgira helps to bind and excrete excess cholesterol, thus reducing your risk of heart ailments

Rajgira flour is not just for use during fasts, it is an essential protein source for vegetarians and can even be had daily

Rajgira flour is a gluten-free flour and can also be used for baking gluten-free cakes and cookies