Cinnamon is a spice that is made from the inner bark of trees scientifically known as Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, breakfast cereals, snacks, tea and traditional foods.

Cinnamon is high in a substance with powerful medicinal properties

It is loaded with antioxidants

It has anti-inflammatory properties

It may cut the risk of heart disease

Can improve sensitivity to the hormone insulin

Lowers blood sugar levels and has a powerful anti-diabetic effect

Cinnamon may have beneficial effects on neurodegenerative diseases

May Be Protective Against Cancer

Helps fight bacterial and fungal infections