Colocasia leaves are green coloured heart shaped leaves of the plant which is rich in many nutrients. They can be fried, roasted and boiled with gram flour to make delicious dishes.

Benefits

Colocasia leaves are rich in carbohydrates, protein and dietary minerals. Micronutrients include iron, copper, magnesium, potassium, and zinc.

They are rich in carbohydrates and dietary fiber.

They contain high levels of vitamin A, C, E, vitamin B6, and folate and regulate blood glucose levels, blood pressure, hypertension, and prevent cell damage.

They are especially beneficial in treating cancers of lungs and oral cavity.

They also help in protecting from cold and flu and aid in skin rashes and nausea.

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