Sweet tamarind is bean shaped with brown to clay coloured skin. Flesh inside the pod is tender, succulent and sweet. The taste of the fruit can only be described as sweet and sour. The fruit can be eaten raw and largely used as an ingredient in food dishes and curries.

Benefits

Tamarinds contain vitamins A, C, E and K.

The tamarind is full of beneficial properties such as vitamin B, Calcium and high in acids and sugar. Tamarind can be used to cure numerous ailments and is widely renowned as a beneficial fruit with healing properties.

Sweet tamarind helps in the production of stress hormones that reduces stress and keeps the body calm. Helps in wound healing and relieves chronic diarrhea. Treats thyroid and arthritis.

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