Millets contain protein in it which helps in maintaining strong health and is a very good source of energy. Loaded with proteins, Iron and Calcium Millets help in maintaining the health and physic.

Benefits

Millets contain protein in it which helps in maintaining strong health and is a very good source of energy.

Loaded with proteins, Iron and Calcium Millets help in maintaining the health and physic.

It is rich in magnesium which helps in in keeping heart healthy. It has potassium which dilates blood vessels, allowing blood to flow more easily.

High fibre contents in them helps in keeping body weight in check

Millet helps digestion and helps ease stress, making it a great treat