Shah Jeera, also known as black cumin seeds, royal cumin seeds or Caraway Seeds. It is a commonly used spice in Indian cooking. Shahi Jeera is darker and sweeter in taste than ordinary cumin. It is used in curries and tandoori dishes. For a rich nutty flavour, toast the seeds briefly before using.

A wonder spice with amazing health benefits

Shahi Jeera is also used in the preparation of medicines.

Good for digestive health- It is a carminative which means it helps with flatulence and digestion. It is believed to cure colic in babies.

Good for respiratory system- The seeds are used as remedies for bronchitis and cough.

Good for skin- It is believed to treat Eczema, dry skin and psoriasis.

Good for heart- It is believed to boost cardiovascular health and also help in regulating blood sugar levels.

It is also believed to be good for female reproductive health.